The Oasis is Virginia State University’s mindfulness/meditation center, where students, faculty and staff are welcome to drop by to rest, relax, read, have a cup of tea, journal, color, meditate and practice mindfulness. There are guided group meditations which are open to all; even if it is your first time meditating—join us!!
There are weekly Listening Ears, a time when anyone can come, talk about whatever is weighing down their mind, and be assured that they will be heard completely and without judgment.
For those interested in mindfulness practice, Mindfulness Circles are also available.
The Oasis is open every day—Monday through Sunday and located in the lower level of Foster Hall.
Email firstname.lastname@example.org for more information.
Please visit and take a sip of quiet.