Important Dietary Resources
Important information about choosing your meals: MyPyramid Animation
Personalize your daily menu: MyPyramid Plan
Healthy eating Tips: Learn Healthy Eating Tips
Asses your Diet and Physical activities: Online dietary and physical activity assessment tool
Steps to a healthier weight: Why is it important to reach a healthier weight?
What should you eat?
Read Food labels: Food labels makes good eating easier
Understanding Food labels: How to Understand and Use the Nutrition Facts Labels
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